January 9, 2021 - 10:00 am - 12:00 pm
Meditation Retreat from Sinsinawa Mound via Zoom
Meditation retreat teaches beginners, offers refresher
SINSINAWA, Wis.—Sinsinawa Mound Center is sponsoring a retreat on meditation for those who are new to the practice of meditation or have strayed from your practice and want a refresher. Meditation: It’s Not What You Think will be held via Zoom from 10 a.m. to noon CST Saturday, Jan. 9. The practice of meditation has become so popularized that it promises to offer some desired outcome–a kind of commodity we purchase for a particular purpose. When, in fact, the practice of meditation is a way of being in our lives with less fear and greater compassion. Participants will explore the fundamental basics of a variety of helpful meditation practices, as well as have time to practice several meditation methods. Tom Roberts, a licensed psychotherapist and clinical hypnotherapist, will lead our retreat. He specializes in hypnotherapy and mindfulness therapy. The fee is $30 per person, and the registration deadline is Thursday, Jan. 7, at 4 p.m. Please register by contacting Guest Services at 608-748-4411 or visiting our website at www.sinsinawa.org/moundcenter.